Haferbrei mit Apfel und Skyr Erdbeere
Nutritional Overview
Haferbrei mit Haferflocken, Apfel, Zimt und fruchtigem Skyr Erdbeere für ein nährstoffreiches Frühstück.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Haferbrei mit Apfel und Skyr Erdbeere contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Haferbrei mit Apfel und Skyr Erdbeere offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (51g), Haferbrei mit Apfel und Skyr Erdbeere is an excellent energy source for active individuals and athletes.
• Haferbrei mit Apfel und Skyr Erdbeere contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Haferbrei mit Apfel und Skyr Erdbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 180 calories (49% of total calories).
Detailed Ingredient Breakdown
Haferflocken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zimt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr Erdbeere
Protein: 0g
| Carbs: 0g
| Fat: 0g
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