Hackfleisch Eintopf
Nutritional Overview
Ein herzhafter Eintopf mit Hackfleisch, Kichererbsen und Zwiebeln, reich an Proteinen und moderaten Kohlenhydraten.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hackfleisch Eintopf contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hackfleisch Eintopf provides 40g of protein, supporting muscle growth, repair, and satiety.
• Hackfleisch Eintopf provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Hackfleisch Eintopf provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hackfleisch Eintopf provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hackfleisch contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Hackfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kichererbsen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zwiebeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
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