Hachés au bœuf
Nutritional Overview
Barquette de 2 hachés au bœuf de 200 gr au total, préparation à 75% de viande bovine hachée avec fibres végétales et assaisonnement. Valeurs estimées à partir de l’emballage visible. Les valeurs non précisées exactement sur l’image ont été estimées, aucune valeur manquante n’a nécessité 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Hachés au bœuf provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hachés au bœuf provides 33g of protein, supporting muscle growth, repair, and satiety.
• High in fats (28g), Hachés au bœuf provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Hachés au bœuf with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande bovine hachée contributes 260 calories (100% of total calories).
• Protein sources: viande bovine hachée provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
viande bovine hachée
100gr
Protein: 33g
| Carbs: 0g
| Fat: 28g
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