habas cocidas
Nutritional Overview
El plato contiene habas cocidas (100gr aprox). No se observan otros ingredientes. Valores estimados según base de datos estándar. Valores desconocidos se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, habas cocidas provides moderate energy and can fit well into most balanced meal plans.
• habas cocidas contains 8g of protein, providing a modest contribution to your daily protein intake.
• habas cocidas provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! habas cocidas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: habas cocidas contributes 110 calories (100% of total calories).
• Protein sources: habas cocidas provide essential amino acids for muscle health.
• Energy sources: habas cocidas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
habas cocidas
100gr
Protein: 8g
| Carbs: 18g
| Fat: 0g
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