Gyros pita frites
Nutritional Overview
Deux gyros pita garnis de porc rôti, frites, laitue, oignon, tomate et sauce yaourt. Certaines valeurs sont estimées, les ingrédients avec calories inconnues sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Gyros pita frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gyros pita frites provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Gyros pita frites is an excellent energy source for active individuals and athletes.
• High in fats (38g), Gyros pita frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Gyros pita frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain pita contributes 320 calories (34% of total calories).
Detailed Ingredient Breakdown
pain pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
porc rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce yaourt
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!