Gyros mit Poulet und Pomfrizet
Nutritional Overview
Gyros mit Poulet und Pomfrizet is a high-protein meal featuring spiced chicken and french fries, delivering balanced carbs and fats with moderate sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Gyros mit Poulet und Pomfrizet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gyros mit Poulet und Pomfrizet provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Gyros mit Poulet und Pomfrizet is an excellent energy source for active individuals and athletes.
• High in fats (40g), Gyros mit Poulet und Pomfrizet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gyros mit Poulet und Pomfrizet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomfrizet (French fries) contributes 470 calories (55% of total calories).
• Protein sources: Poulet (chicken) meat, Pomfrizet (French fries) provide essential amino acids for muscle health.
• Energy sources: Pomfrizet (French fries) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet (chicken) meat
150gr
Protein: 45g
| Carbs: 0g
| Fat: 8g
Gyros seasoning
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
Pomfrizet (French fries)
150gr
Protein: 4g
| Carbs: 65g
| Fat: 30g
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