Gyozas de pollo
Nutritional Overview
Gyozas de pollo al vapor con salsa de soya, rellenas de carne magra y vegetales. Valores nutricionales estimados.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Gyozas de pollo provides moderate energy and can fit well into most balanced meal plans.
• Gyozas de pollo provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Gyozas de pollo is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Gyozas de pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: relleno de pollo contributes 180 calories (111% of total calories).
Detailed Ingredient Breakdown
masa de gyoza
Protein: 0g
| Carbs: 0g
| Fat: 0g
relleno de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de soya
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite (posible en cocción)
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetales picados
Protein: 0g
| Carbs: 0g
| Fat: 0g
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