Gyoza crevettes légumes
Nutritional Overview
Valeurs nutritionnelles estimées à partir de l'étiquette pour 120g de gyoza crevettes et légumes. Certains ingrédients mineurs ont des valeurs nutritionnelles inconnues et sont notés à 0. Les valeurs totales sont arrondies et peuvent varier légèrement selon la répartition exacte des ingrédients.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 256 calories, Gyoza crevettes légumes provides moderate energy and can fit well into most balanced meal plans.
• Gyoza crevettes légumes contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Gyoza crevettes légumes is an excellent energy source for active individuals and athletes.
• Gyoza crevettes légumes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Gyoza crevettes légumes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mélange de farine (blé, tapioca) contributes 66 calories (26% of total calories).
• Protein sources: crevettes roses provide essential amino acids for muscle health.
• Energy sources: mélange de farine (blé, tapioca) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crevettes roses
33gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
mélange de farine (blé, tapioca)
33gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
huile de soja
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
huile de sésame
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
légumes (oignon, carotte, poireau, ciboulette)
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
eau
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
amidon modifié de tapioca
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
extrait de légumes
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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