Gustare dulce ambalată
Nutritional Overview
Valori nutriționale estimate pe baza informațiilor de pe ambalaj pentru 35g de produs dulce procesat. Ingredientele exacte nu sunt specificate, deci s-au folosit valori generale pentru biscuiți sau gustări dulci ambalate. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Gustare dulce ambalată provides moderate energy and can fit well into most balanced meal plans.
• Gustare dulce ambalată provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Gustare dulce ambalată contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Gustare dulce ambalată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bază biscuiți/dulciuri procesate contributes 154 calories (100% of total calories).
• Protein sources: Bază biscuiți/dulciuri procesate provide essential amino acids for muscle health.
• Energy sources: Bază biscuiți/dulciuri procesate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bază biscuiți/dulciuri procesate
35gr
Protein: 4g
| Carbs: 24g
| Fat: 5g
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