gustare dulce ambalată
Nutritional Overview
Această gustare dulce ambalată conține 185 kcal per porție de 25g și include ingrediente precum zahăr, ulei vegetal, făină de grâu, cacao și alune pentru un plus de gust și valoare nutritivă.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 151 calories, gustare dulce ambalată provides moderate energy and can fit well into most balanced meal plans.
• gustare dulce ambalată contains 7g of protein, providing a modest contribution to your daily protein intake.
• gustare dulce ambalată provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• gustare dulce ambalată contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing gustare dulce ambalată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei vegetal contributes 63 calories (42% of total calories).
• Energy sources: făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ulei vegetal
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
făină de grâu
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
alune
5gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
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