Gustare de gulie
Nutritional Overview
Această gustare conține gulie crudă, o legumă săracă în calorii, dar bogată în fibre și vitamine. Nu conține grăsimi și are un conținut moderat de carbohidrați și zaharuri naturale. Nu au fost identificate alte ingrediente.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gustare de gulie is a low-calorie option with only 36 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Gustare de gulie is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Gustare de gulie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gulie contributes 36 calories (100% of total calories).
• Energy sources: gulie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gulie
150gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
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