Gustare cu măr galben
Nutritional Overview
Această gustare constă într-un măr galben de aproximativ 150 grame. Valorile nutriționale sunt estimate pe baza unui măr mediu. Nu sunt prezente alte ingrediente.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gustare cu măr galben is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (30g), Gustare cu măr galben is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Gustare cu măr galben is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nectarina contributes 60 calories (100% of total calories).
• Energy sources: nectarina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nectarina
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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