Gustare
Nutritional Overview
Cireșele oferă o gustare sănătoasă, bogată în carbohidrați naturali și vitamine, cu conținut redus de calorii și grăsimi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Gustare provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (46g), Gustare is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Gustare is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cirese contributes 66 calories (38% of total calories).
• Energy sources: cirese supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cirese
400gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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