Gurka, pizzasallad och broccoli
Nutritional Overview
Lätt sallad med gurka, pizzasallad och broccoli utan ost. Näringsvärdena är uppskattade utifrån synliga ingredienser och ger en kalorisnål måltid med lågt fettinnehåll.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gurka, pizzasallad och broccoli is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Gurka, pizzasallad och broccoli provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Gurka, pizzasallad och broccoli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gurka contributes 32 calories (43% of total calories).
• Energy sources: gurka, pizzasallad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gurka
200gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
pizzasallad
70gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
broccoli
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
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