Gurka och tomatsallad
Nutritional Overview
Lätt sallad med gurka och tomat, ger låg kalorimängd, måttligt med kolhydrater och lite naturligt socker.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gurka och tomatsallad is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Gurka och tomatsallad is suitable for low-carb and ketogenic diets.
• Gurka och tomatsallad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gurka och tomatsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Olivolja contributes 47 calories (55% of total calories).
Detailed Ingredient Breakdown
Gurka
200gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Tomat
150gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Olivolja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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