Gummy candy ball
Nutritional Overview
This is a small gummy candy ball made primarily of gelatin and sugar. Nutritional values are estimated due to limited visible information. Some values may be missing or approximated.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gummy candy ball is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Gummy candy ball is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Gummy candy ball should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 10 calories (67% of total calories).
Detailed Ingredient Breakdown
gelatin
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
sugar
2gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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