gummibeertjes zakje
Nutritional Overview
Dit is een klein zakje gummibeertjes, typisch bestaande uit gelatine, suiker, glucosestroop en kleurstoffen. De voedingswaarden zijn geschat op basis van een portie van ongeveer 35 gram. Onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, gummibeertjes zakje provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), gummibeertjes zakje is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests gummibeertjes zakje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 88 calories (63% of total calories).
• Energy sources: suiker, glucosestroop supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gelatine
2gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
suiker
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
glucosestroop
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
voedingskleurstof
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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