guma do żucia
Nutritional Overview
Zdjęcie przedstawia pojedynczą gumę do żucia w białym papierku. Wartości odżywcze są oszacowane, brak tłuszczu i białka, głównie cukier. Brakujące wartości ustawiono na 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• guma do żucia is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, guma do żucia is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing guma do żucia with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 16 calories (80% of total calories).
Detailed Ingredient Breakdown
guma bazowa
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
syrop glukozowy
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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