Gumă de mestecat mentolată
Nutritional Overview
Imaginea prezintă două bucăți de gumă de mestecat mentolată. Valorile nutriționale sunt estimate pentru 2 bucăți (aprox. 4g). Nu conține proteine sau grăsimi, iar zahărul este estimat la 0, presupunând că este gumă fără zahăr. Valorile lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gumă de mestecat mentolată is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Gumă de mestecat mentolată is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Gumă de mestecat mentolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gumă de mestecat contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
Gumă de mestecat
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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