Gulrøtter og agurk tallerken
Nutritional Overview
Tallerken med ca. 300g gulrøtter og 200g agurk. Ingen synlige ingredienser med ukjent næringsinnhold. Sukkerverdier er estimert ut fra grønnsakenes naturlige innhold. Manglende verdier er satt til 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Gulrøtter og agurk tallerken provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Gulrøtter og agurk tallerken is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Gulrøtter og agurk tallerken is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Gulrøtter og agurk tallerken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gulrot contributes 126 calories (82% of total calories).
• Protein sources: gulrot provide essential amino acids for muscle health.
• Energy sources: gulrot, agurk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gulrot
300gr
Protein: 3g
| Carbs: 28g
| Fat: 1g
agurk
200gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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