Gulaschsoppa burk
Nutritional Overview
En burk traditionell ungersk gulaschsoppa från Weight Watchers med nötkött, potatis, paprika, lök och tomatpuré. Näringsvärden är uppskattade baserat på synliga ingredienser, vissa värden kan saknas eller vara avrundade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Gulaschsoppa burk provides moderate energy and can fit well into most balanced meal plans.
• Gulaschsoppa burk offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Gulaschsoppa burk provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Gulaschsoppa burk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Gulaschsoppa burk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötkött contributes 80 calories (53% of total calories).
• Protein sources: nötkött provide essential amino acids for muscle health.
• Energy sources: potatis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nötkött
60gr
Protein: 9g
| Carbs: 0g
| Fat: 5g
potatis
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
paprika
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
lök
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
tomatpuré
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!