Guaymallén: 2 alfajores
Nutritional Overview
Porción de 2 alfajores Guaymallén: alta en carbohidratos y grasas moderadas, con proteína baja y sodio relevante; ideal como snack ocasional.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Guaymallén: 2 alfajores contains 304 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Guaymallén: 2 alfajores is an excellent energy source for active individuals and athletes.
• Guaymallén: 2 alfajores contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Guaymallén: 2 alfajores should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alfajores Guaymallén (unidad) contributes 152 calories (50% of total calories).
• Energy sources: Alfajores Guaymallén (unidad), Alfajores Guaymallén (unidad) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Alfajores Guaymallén (unidad)
46gr
Protein: 2g
| Carbs: 24g
| Fat: 5g
Alfajores Guaymallén (unidad)
46gr
Protein: 2g
| Carbs: 24g
| Fat: 5g
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