Guayaba fresca
Nutritional Overview
La imagen muestra una porción de guayaba fresca. No se observan otros ingredientes. Valores aproximados para una pequeña porción. No hay ingredientes con calorías desconocidas.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Guayaba fresca is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Guayaba fresca is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Guayaba fresca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: guayaba contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
guayaba
Protein: 0g
| Carbs: 0g
| Fat: 0g
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