Guava Juice Cocktail
Nutritional Overview
This is a 235ml box of Juhayna Pure 100% Natural Guava Cocktail Juice with no added sugar or preservatives. Nutritional values are estimated based on typical fruit juice content. Protein and fat values are minimal and may be rounded to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Guava Juice Cocktail provides moderate energy and can fit well into most balanced meal plans.
• Guava Juice Cocktail provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Guava Juice Cocktail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: guava juice contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
guava juice
Protein: 0g
| Carbs: 0g
| Fat: 0g
green apple juice
Protein: 0g
| Carbs: 0g
| Fat: 0g
white grape juice
Protein: 0g
| Carbs: 0g
| Fat: 0g
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