Guacamole jalapeño
Nutritional Overview
Porcja 17g guacamole spicy jalapeño zawiera około 19 kcal, 2g tłuszczu, 1g węglowodanów i 0g białka. Wartości oszacowane na podstawie danych z opakowania (112 kcal/100g). Brak dokładnych danych o cukrze, przyjęto 0g.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Guacamole jalapeño is a low-calorie option with only 26 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Guacamole jalapeño is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Guacamole jalapeño is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Guacamole jalapeño is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: guacamole (96% awokado, jalapeño, przyprawy) contributes 26 calories (100% of total calories).
Detailed Ingredient Breakdown
guacamole (96% awokado, jalapeño, przyprawy)
23gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!