Água de Coco com Morangos
Nutritional Overview
Bebida refrescante com água de coco e morangos, baixa em gordura e rica em carboidratos naturais e vitamina C.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Água de Coco com Morangos is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Água de Coco com Morangos provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Água de Coco com Morangos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: água de coco contributes 46 calories (51% of total calories).
• Energy sources: água de coco, morangos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
água de coco
240gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
morangos
90gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
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