Gâteau praliné noisette
Nutritional Overview
Gâteau praliné aux noisettes avec glaçage au chocolat au lait. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Gâteau praliné noisette is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Gâteau praliné noisette contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Gâteau praliné noisette is an excellent energy source for active individuals and athletes.
• High in fats (40g), Gâteau praliné noisette provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gâteau praliné noisette should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 150 calories (24% of total calories).
• Protein sources: noisettes, farine, œufs provide essential amino acids for muscle health.
• Energy sources: chocolat au lait, sucre, farine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noisettes
20gr
Protein: 3g
| Carbs: 2g
| Fat: 11g
chocolat au lait
25gr
Protein: 2g
| Carbs: 15g
| Fat: 9g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
farine
30gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
œufs
30gr
Protein: 4g
| Carbs: 1g
| Fat: 4g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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