Gâteau marbré et cookie
Nutritional Overview
Ce repas contient trois tranches de gâteau marbré et un cookie aux pépites de chocolat. Les valeurs nutritionnelles sont estimées, certains détails peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Gâteau marbré et cookie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Gâteau marbré et cookie contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Gâteau marbré et cookie is an excellent energy source for active individuals and athletes.
• High in fats (34g), Gâteau marbré et cookie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gâteau marbré et cookie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tranches de gâteau marbré contributes 480 calories (72% of total calories).
• Protein sources: tranches de gâteau marbré, cookie aux pépites de chocolat provide essential amino acids for muscle health.
• Energy sources: tranches de gâteau marbré, cookie aux pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tranches de gâteau marbré
120gr
Protein: 6g
| Carbs: 60g
| Fat: 24g
cookie aux pépites de chocolat
50gr
Protein: 3g
| Carbs: 25g
| Fat: 10g
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