Gâteau Lulu
Nutritional Overview
Ce gâteau industriel Lulu est un biscuit moelleux pour enfants, principalement composé de farine, sucre, œuf, huile et levure. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer et les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Gâteau Lulu provides moderate energy and can fit well into most balanced meal plans.
• Gâteau Lulu provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Gâteau Lulu is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Gâteau Lulu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 40 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
œuf
7gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
huile végétale
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
levure chimique
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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