gâteau glacé vanille
Nutritional Overview
Tranche de gâteau glacé à la vanille avec crème fouettée, biscuit et filet de caramel. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gâteau glacé vanille contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (30g), gâteau glacé vanille is an excellent energy source for active individuals and athletes.
• High in fats (20g), gâteau glacé vanille provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests gâteau glacé vanille should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 180 calories (56% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
80gr
Protein: 3g
| Carbs: 18g
| Fat: 10g
crème fouettée
30gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
biscuit
25gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
caramel
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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