Gâteau fourré à l'abricot
Nutritional Overview
Petit gâteau industriel fourré à l'abricot, composé de farine de blé, œufs frais, sucre et garniture à l'abricot. Les valeurs sont estimées, certains ingrédients mineurs non visibles sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Gâteau fourré à l'abricot provides moderate energy and can fit well into most balanced meal plans.
• Gâteau fourré à l'abricot provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Gâteau fourré à l'abricot is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Gâteau fourré à l'abricot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fourrage à l'abricot contributes 60 calories (38% of total calories).
• Energy sources: farine de blé, fourrage à l'abricot, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
oeufs frais
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
fourrage à l'abricot
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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