Gâteau fourré abricot
Nutritional Overview
Ce gâteau industriel fourré à l'abricot contient principalement de la farine de blé, des œufs, du sucre, du beurre et un fourrage à l'abricot. Les valeurs nutritionnelles sont estimées, certains ingrédients mineurs ou additifs ne sont pas inclus et leurs valeurs sont fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Gâteau fourré abricot provides moderate energy and can fit well into most balanced meal plans.
• Gâteau fourré abricot provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Gâteau fourré abricot contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Gâteau fourré abricot with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 60 calories (33% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Œufs frais
10gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Fourrage à l'abricot
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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