Gâteau d'anniversaire USMA
Nutritional Overview
Gâteau d'anniversaire décoré avec thème USMA, contenant farine, sucre, beurre, œufs et pâte à sucre. Valeurs estimées, certains apports nutritionnels peuvent varier. Les valeurs manquantes ont été estimées ou mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2150 calories, Gâteau d'anniversaire USMA is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gâteau d'anniversaire USMA provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (280g), Gâteau d'anniversaire USMA is an excellent energy source for active individuals and athletes.
• High in fats (110g), Gâteau d'anniversaire USMA provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gâteau d'anniversaire USMA should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 720 calories (33% of total calories).
• Protein sources: Farine, Œufs provide essential amino acids for muscle health.
• Energy sources: Farine, Sucre, Pâte à sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine
100gr
Protein: 10g
| Carbs: 80g
| Fat: 2g
Sucre
100gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
Beurre
80gr
Protein: 1g
| Carbs: 0g
| Fat: 80g
Œufs
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
Pâte à sucre
100gr
Protein: 0g
| Carbs: 99g
| Fat: 3g
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