gâteau chocolat fondant
Nutritional Overview
Valeurs nutritionnelles ajustées pour 100 gr de gâteau fondant au chocolat surgelé.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gâteau chocolat fondant contains 453 calories, making it a substantial meal option that provides good energy for active individuals.
• gâteau chocolat fondant contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (37g), gâteau chocolat fondant is an excellent energy source for active individuals and athletes.
• High in fats (20g), gâteau chocolat fondant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests gâteau chocolat fondant should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gâteau fondant au chocolat contributes 453 calories (100% of total calories).
• Protein sources: gâteau fondant au chocolat provide essential amino acids for muscle health.
• Energy sources: gâteau fondant au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gâteau fondant au chocolat
100gr
Protein: 6g
| Carbs: 37g
| Fat: 20g
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