gâteau chaud avec glace
Nutritional Overview
Dessert composé d'un gâteau au chocolat chaud garni de glace à la vanille et nappé de sauce chocolatée. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, gâteau chaud avec glace is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• gâteau chaud avec glace contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), gâteau chaud avec glace is an excellent energy source for active individuals and athletes.
• High in fats (34g), gâteau chaud avec glace provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests gâteau chaud avec glace should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gâteau au chocolat contributes 350 calories (56% of total calories).
• Protein sources: glace vanille, gâteau au chocolat provide essential amino acids for muscle health.
• Energy sources: glace vanille, gâteau au chocolat, sauce chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
100gr
Protein: 3g
| Carbs: 22g
| Fat: 12g
gâteau au chocolat
120gr
Protein: 4g
| Carbs: 40g
| Fat: 18g
sauce chocolat
30gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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