Gâteau cacao végan
Nutritional Overview
Gâteau moelleux végan au cacao de 50 gr. Valeurs lues sur l’emballage pour une portion: 205 kcal, 4 gr de protéines, 16 gr de glucides, 11 gr de lipides, 3 gr de sucres. Les ingrédients sont estimés à partir de la liste visible et répartis pour correspondre aux totaux. Les valeurs non visibles précisément ont été estimées, sinon mises à 0 si inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Gâteau cacao végan provides moderate energy and can fit well into most balanced meal plans.
• Gâteau cacao végan provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Gâteau cacao végan contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Gâteau cacao végan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: graisse de cacao contributes 54 calories (26% of total calories).
• Energy sources: maltitol supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fibres de racine de chicorée
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cacao maigre
6gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
maltitol
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
pulpe de cacao
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
graisse de cacao
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
pâte de cacahuètes
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
pulpe de noix de coco
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
flocons d’avoine sans gluten
3gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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