gâteau au chocolat
Nutritional Overview
Petit gâteau au chocolat avec sucre et beurre, estimations basées sur l'apparence. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gâteau au chocolat contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), gâteau au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (16g), gâteau au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests gâteau au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 100 calories (32% of total calories).
• Energy sources: farine, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
sucre
25gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
œuf
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
chocolat
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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