gâteau au chocolat
Nutritional Overview
Ce gâteau au chocolat semble dense et riche, probablement fait avec du chocolat noir, du beurre, du sucre et des œufs. Les valeurs nutritionnelles sont estimées, certains ingrédients ou valeurs peuvent manquer et sont donc indiqués à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gâteau au chocolat is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• gâteau au chocolat offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, gâteau au chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, gâteau au chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing gâteau au chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: browning proteine fait masion contributes 80 calories (100% of total calories).
• Protein sources: browning proteine fait masion provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
browning proteine fait masion
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
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