Gâteau au chocolat
Nutritional Overview
Ce plat est une part de gâteau au chocolat, coupée en petits morceaux. Les valeurs nutritionnelles sont estimées et certains ingrédients manquants sont notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gâteau au chocolat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Gâteau au chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Gâteau au chocolat is an excellent energy source for active individuals and athletes.
• Gâteau au chocolat contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Gâteau au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine contributes 100 calories (31% of total calories).
• Protein sources: Farine provide essential amino acids for muscle health.
• Energy sources: Farine, Sucre, Chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine
40gr
Protein: 3g
| Carbs: 21g
| Fat: 0g
Sucre
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Chocolat
15gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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