Gâteau ananas
Nutritional Overview
Gâteau aux morceaux d’ananas avec base sucrée; apport surtout en glucides et sucres, avec un peu de matières grasses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Gâteau ananas provides moderate energy and can fit well into most balanced meal plans.
• Gâteau ananas provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Gâteau ananas contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Gâteau ananas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 72 calories (65% of total calories).
• Energy sources: Ananas (en morceaux) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ananas (en morceaux)
50gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
Beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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