Gruau rapide Quaker
Nutritional Overview
Ce produit est du gruau rapide à base d'avoine entière. Les valeurs nutritionnelles sont estimées pour une portion de 40g. Les valeurs manquantes sont fixées à 0 comme demandé.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gruau rapide Quaker is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Gruau rapide Quaker is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Gruau rapide Quaker is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Gruau rapide Quaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avoine entière contributes 150 calories (375% of total calories).
• Protein sources: Avoine entière provide essential amino acids for muscle health.
• Energy sources: Avoine entière supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Avoine entière
40gr
Protein: 5g
| Carbs: 27g
| Fat: 3g
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