Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate
Nutritional Overview
Estimated meal includes 135 gr of 90/10 ground beef, 75 gr of snap peas, a small amount of cooking oil, one mini chocolate ice cream cone, and a serving of Schweppes pomegranate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 598 calories, Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate is an excellent energy source for active individuals and athletes.
• High in fats (29g), Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Ground Beef Snap Peas Mini Chocolate Ice Cream Cone with Schweppes Pomegranate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 90/10 ground beef contributes 255 calories (43% of total calories).
• Protein sources: 90/10 ground beef provide essential amino acids for muscle health.
• Energy sources: snap peas, mini chocolate ice cream cone, Schweppes pomegranate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
90/10 ground beef
135gr
Protein: 26g
| Carbs: 0g
| Fat: 17g
snap peas
75gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
cooking oil
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
mini chocolate ice cream cone
70gr
Protein: 1g
| Carbs: 20g
| Fat: 8g
Schweppes pomegranate
330gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
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