Gros Bao Barbecue Porc
Nutritional Overview
Meal consisting of two barbecue pork baos rich in protein and carbs, complemented by Chinese eggplants adding fiber and moderate fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Gros Bao Barbecue Porc is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gros Bao Barbecue Porc provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Gros Bao Barbecue Porc is an excellent energy source for active individuals and athletes.
• High in fats (30g), Gros Bao Barbecue Porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Gros Bao Barbecue Porc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bao porc barbecue contributes 350 calories (41% of total calories).
• Protein sources: Bao porc barbecue, Bao porc barbecue provide essential amino acids for muscle health.
• Energy sources: Bao porc barbecue, Bao porc barbecue, Aubergines chinoises supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bao porc barbecue
150gr
Protein: 25g
| Carbs: 40g
| Fat: 10g
Bao porc barbecue
150gr
Protein: 25g
| Carbs: 40g
| Fat: 10g
Aubergines chinoises
100gr
Protein: 2g
| Carbs: 10g
| Fat: 10g
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