groentesoep in glas
Nutritional Overview
Dit is een glas groentesoep met wortel, prei, selderij, bouillon en vermicelli. Sommige voedingswaarden zijn geschat en onbekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• groentesoep in glas is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• groentesoep in glas provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, groentesoep in glas is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! groentesoep in glas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelli contributes 40 calories (47% of total calories).
• Energy sources: vermicelli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wortel
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
prei
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
selderij
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
bouillon
200gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
vermicelli
15gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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