Groentesoep
Nutritional Overview
Heldere groentesoep met runderbouillon, wortel, selderij, ui en een beetje olijfolie. Waarden zijn geschat; onbekende ingrediënten zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Groentesoep is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Groentesoep is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Groentesoep is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Groentesoep is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Runderbouillon contributes 30 calories (43% of total calories).
• Protein sources: Runderbouillon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Runderbouillon
200gr
Protein: 3g
| Carbs: 1g
| Fat: 2g
Wortel
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Selderij
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ui
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Olijfolie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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