groente gyoza
Nutritional Overview
Voedingswaarden zijn gebaseerd op 100 gram groente gyoza. Ingrediënten en hoeveelheden zijn geschat op basis van zichtbare informatie. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, groente gyoza provides moderate energy and can fit well into most balanced meal plans.
• groente gyoza contains 6g of protein, providing a modest contribution to your daily protein intake.
• groente gyoza provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• groente gyoza contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. groente gyoza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwemeel contributes 80 calories (43% of total calories).
• Protein sources: tarwemeel provide essential amino acids for muscle health.
• Energy sources: tarwemeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwemeel
40gr
Protein: 3g
| Carbs: 17g
| Fat: 0g
groentenmix
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
soja
10gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
olie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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