Groene smoothie
Nutritional Overview
Dit lijkt een groene smoothie of drankje, waarschijnlijk gemaakt met water en een groene poeder zoals spirulina of wheatgrass. De voedingswaarden zijn geschat op basis van een standaard portie. Ontbrekende ingrediënten zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Groene smoothie is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Groene smoothie is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Groene smoothie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene poeder (bijv. spirulina/wheatgrass) contributes 40 calories (100% of total calories).
• Energy sources: Groene poeder (bijv. spirulina/wheatgrass) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Groene poeder (bijv. spirulina/wheatgrass)
10gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
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