Groene saus dip
Nutritional Overview
Voedingswaarden zijn gebaseerd op 100 gram van een groene saus dip. Ingrediënten zijn niet gespecificeerd op het etiket, dus alles is samengevoegd als één basis. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Groene saus dip provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Groene saus dip is suitable for low-carb and ketogenic diets.
• Groene saus dip contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Groene saus dip with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene saus basis contributes 126 calories (100% of total calories).
• Energy sources: Groene saus basis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene saus basis
100gr
Protein: 1g
| Carbs: 8g
| Fat: 10g
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