Groene gelatine dessert
Nutritional Overview
Dit is een portie groene gelatine, meestal gemaakt van water, suiker, gelatine en kunstmatige kleurstoffen. De voedingswaarden zijn geschat op basis van een typische portie van 100 gram. Onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Groene gelatine dessert is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Groene gelatine dessert provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Groene gelatine dessert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene gelatine contributes 80 calories (100% of total calories).
• Energy sources: Groene gelatine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene gelatine
100gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
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