Groene appel
Nutritional Overview
Dit is een middelgrote groene appel van ongeveer 150 gram. Alle voedingswaarden zijn geschat op basis van een standaard appel. Er zijn geen onbekende ingrediënten. Ontbrekende waarden zijn ingesteld op 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Groene appel is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Groene appel provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Groene appel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene appel contributes 80 calories (100% of total calories).
• Energy sources: Groene appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Groene appel
150gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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